Ouch

Omg. Yesterday I started a morning boot camp with a friend and we both did really well. HOWEVER, this morning, I got my ass kicked. Literally my booty was shaking on a number of occasions, involuntarily.

We started with leg circuits. Think about close to a million-trillion jumping jacks, squats, lungs, mountain climbers and then mix with that even more bicycle abs fast and slow. We did that for an hour. At one point the circuit called for two sets of 3 exercises with 10 seconds of break between them. After two our instructor decided one more circuit would be awesome. I can think of a very different description than awesome, but I already cursed once in this blog post.

At another point we did a whole circuit and then the instructor said we would do it all over but cut the reps in half. Then we did the same number of reps in the additional circuit. Say what?!?!? What happened to half? We cried, he laughed.

In the end I came away with some serious soreness in my hips (yeehaw, maybe they are shrinking) and had to tell a coworker to disregard any moans or whimpers when I sit down or get up from my desk.

Happy Tuesday Yall. And HAPPY BIRTHDAY EVE to ME!

xoxo Sara Marie